The journey begins

Well, actually, the journey has begun a long time ago.  Since I just started blogging about this now, I will go back and outline what I've been doing, what I plan to do, what has worked, and what has not.  Throughout this blog, I will be naming some exercise programs by name.  Some of these may have worked well, others may not have.  What works/doesn't work for me may not be the case for you.  I don't recommend anyone mimic what I'm doing, but I will be posting full details of why I'm doing what I'm doing, and if you decide to follow, by all means be my guest.