Just wanted to do a quick check-in. I did a 24 hour fast monday-tuesday as planned. Wasn't as hard as I thought. Some hunger pangs, but mostly just an inconvenience. Tuesdays dinner was amazing though!! By the end of the fast, I dropped 2 lbs. Mostly water weight as when fasting, you retain less water. Sunday is the big day though. Main number to look at will be lean mass.
Until then!
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